Board Breaking

Board Breaking 

"As you break through the wooden board, you shatter the illusions of your limitations, revealing the strength that has been within you all along." 

Board breaking is a powerful and transformative experience that has been used for centuries in various martial arts practices and personal development programs. This workshop is designed to challenge your perceived limitations and help you break through barriers – both physical and mental.

We will discuss fear and limiting beliefs and how to overcome them.  You will then decorate your board with everything you feel is holding you back in life.  After careful training you will smash through your board.  Once you have broken through that barrier something in your brain will unlock and you will start your journey of courage and self discovery! This is a fun and inspirational workshop not to be missed. 

Suitable for charity and corporate events as well as empowerment retreats and personal development groups.  Get in touch today and book a this empowerment workshop!

​Workshop duration: Approximately 90 minutes